In this series we look at the best fitness training programs in the UK all very pleased to see Laura Millar has launched her boot building program called The Transformation Booty Programme this month in Bristol. We have all seen lean, fit and healthy bodies in magazines and Instagram and you think you are just never going to achieve your dream body.
Laura has set up this Booty building program in Bristol to help ladies look at their bodies, accept and appreciate what they have, then Laura works with you to make that the best it can look, feel and ultimately be.
Laura’s workout program is not about losing weight which we find refreshing as she believes this subconsciously sets up some of us for failure. So by focusing not on what you need to lose but instead about all the things you need to gain like lean muscle mass, healthy eating habits, education, a positive outlook and ultimately a healthier, leaner body rather than thinking about what you need to loose.UK Best Fitness Training Programs – Laura Millar Booty Building Program
If you would like Floripawear to cover your fitness workout plan or training program in our UK best fitness training programs series, please get in touch